Therapeutic and integrated massage utilizes a combination of modalities to balance the body and address any specific areas of pain or discomfort. Modalities may include: myofascial release, assisted stretching techniques, deep tissue massage,

Therapeutic and integrated massage utilizes a combination of modalities to balance the body and address any specific areas of pain or discomfort. Modalities may include: deep tissue massage, Swedish massage, assisted stretching and traction,

A light touch manual therapy technique using different gentle and slow hand movements to help the lymphatic system function more optimally. MLD helps reducing swelling by using light tissue compression to move lymph fluid from swollen areas t

Targets severe tension. Deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface.

Alleviate your pain by getting to the root of muscle imbalances. Develop greater strength and increase mobility in areas that feel restricted throughout the body with functional movement based exercise. Feel stronger, more balanced, capable,

Alleviate your pain by getting to the root of muscle imbalances. Develop greater strength and increase mobility in areas that feel restricted throughout the body with functional movement based exercise. Feel stronger, more balanced, capable,